Legume pasta is the most delicious trend! Ideal for those who avoid gluten, for vegetarians and more ideally than anything else, to convince children to eat legumes disguised as pasta! They are also an excellent solution for a healthy diet, without carbohydrates but full of energy and good nutrients. It is also very important that they help the female body a lot during pregnancy. They provide it with a high percentage of fiber, protein, folic acid, B vitamins and iron. End, According to research, their frequent consumption helps reduce cholesterol, triglycerides in the blood and blood pressure. In essence, they reduce the risk of diabetes and cardiovascular disease!
The delicious screws from black lentils of "Kerkini Gi" are made only from 100% black lentil flour, organic agriculture and whole grain. They are produced only with traditional methods and absolute respect for the environment, exclusively from producers in the area of Kerkini, Serres.
NUTRITIONS THAT BLACK LENSES HAVE
They are considered superfoods and their usage is almost medicinal as they are very rich in protein and fiber. Half a cup of cooked black lentils contains about 12 grams of protein and 9 grams of fiber.
In terms of iron content, one cup of black lentils contains 8 mg of iron. This is about half the recommended daily allowance of iron for women. Lentils still, because of the fiber they contain, not only are good for cholesterol levels in the body, but also enhance the our immune system.
They are also rich in anthocyanins which have been shown to stimulate memory and fight cancer.
To sum up black lentils, like other plant foods, are generally associated with a reduced risk of many diseases and conditions such as obesity, diabetes, heart disease.
By consuming black lentils, finally, you can stay full and with increased energy for a long period of time. Finally and above all they are easy to digest and enhance digestion, reducing the appearance of constipation.
HISTORY FROM GOLD BEHIND THE PRODUCT
Kerkini, the famous artificial lake full of water from the river Strymon. Kerkini with its protected wetland and the huge variety of flora and fauna that is carefully guarded in its environment. It is characteristic that more than 620 species of plants have been recorded in its forest. In addition, many birds, even endangered and more than 30 species of fish, find shelter there.
The area in which it extends, the Prefecture of Serres, is one of the most fertile areas and ideal for many crops. Especially the crops of rice and cereals and respectively the production of pasta cover a huge part of the total production of Greece. The excellent quality of agricultural crops is evident in the organic farming of "Kerkini Gi". It is a Social Cooperative Enterprise aiming at innovative products from pure raw materials.
And it seems that its goal is achieved in an exceptional way as its organic products, ideal for vegetarians in the majority, for children, pregnant women and those who avoid gluten, win the heart and palates with their colorful appearance and surprisingly nice taste. .
| Weight | 0,250 kg |
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